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Join date: Jul 7, 2023

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Mar 31, 20267 min
Should My Kids Go to the Funeral? Here's How to Decide What's Right for Your Family
There's a moment many parents know. You're already carrying the weight of your own grief, and then someone asks: "Are the kids coming to the funeral?" And suddenly you're not just grieving. You're making a decision that feels enormous, with no clear right answer, and not nearly enough time to think it through. You might be worried about protecting your child from pain. Or maybe you're worried that keeping them away sends the wrong message. Maybe you're not even sure what you believe about...

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Mar 24, 20266 min
Mom Guilt & Grief: How to Parent Through Loss Without Losing Yourself
You're standing at the kitchen counter, trying to make lunches, and it hits you again. The wave. The one that doesn't care that it's 7:52 in the morning, that the first school bell will ring soon, or that your kids need you to be okay. So you hold your breath. You finish packing snacks. You wave goodbye at the door. And then you wonder: What kind of mother can't keep it together? The answer? A grieving one. And that's not a failure. That's just the truth of what you're carrying. What Is Mom...

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Mar 15, 20265 min
Should I See a Medium After a Loss? What a Grief Counsellor Wants You to Know
Seeing a medium after someone dies is not a fringe idea. It is something people across many backgrounds, belief systems, and walks of life consider when they are deep in grief. And yet, it is rarely talked about openly. So if you have been wondering whether to book an appointment with a Medium, and maybe feeling a little uncertain about whether that is "allowed" or what it might mean about your grief, you are in good company. This is one of the most human questions there is. I am not here to...

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We are settlers occupying the stolen, unceded, ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), and S’ólh Téméxw (Stó:lō) peoples. We are committed to understanding the ongoing grief of colonization and decolonizing our practices in and out of the counselling room. 

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