Grief is deeply personal and
intersects with every part of you
If you're here, you've likely experienced a loss and are feeling overwhelmed, isolated, and vulnerable (it's an emotional mess). Whether you are mourning a death, dealing with a significant life change, or experiencing any other form of loss, we're here to offer you support.
You are not alone
Grief counselling offers space for you to freely express your grief without judgment (it's ok to ugly cry).
We practice with compassion, cultural humility and affirm who you are. We start where you're at, there is no timeline and you set the pace because it's centred on you.
When Grief Shows Up
In Your Body
Stomach issues, tightness in your chest, poor sleep, oversleeping, fatigue, low appetite, eating too much, tension, numbness, and a heaviness in your whole body.
In Your Mind
Shock, disbelief, sadness, anger, deep longing, confusion, worry, unable to focus, and forgetfulness.
In Your Soul
Who am I without them? How can I go on without them? Is this normal? Where are they? Are they ok? How long will I feel like this?
Grief & Loss Specializations
01.
Bereavement from all types of deaths (Illness, Accidents, MAID, Suicide, Homicide & Substance Related)
02.
Palliative Care, Serious Illness, Chronic Illness & Anticipatory Grief
03.
Caregiver Support
04.
Loss of Home, Identity, Faith (Deconstruction), Job, Relationships, Pets, and any significant Life Transition
How Counselling Works
1. We get to know you
We start by building trust and hearing your story.
2. We create a plan
We work alongside each other to develop a plan unique to you.
3. We help you move forward
You take all the tools and strategies you've been working on to move through your loss at your own pace.
About Us
We believe that you can get through this
The word Grief comes from the Latin gravare, which means to make heavy. This emotional weight after a loss can feel overwhelming and lonely. We are here to support you in your grief experience. We will never tell you to "move on" or "get over it". We will meet you where you are at as you move forward.
Eliezer Moreno
Grief & Loss Counsellor
Frequently Asked Questions
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What are your rates?Initial & Subsequent Counselling Session (50 min) $150 Payment will be processed at the time of your session and a receipt will be provided. Receipts can be submitted to extended health benefits if you have coverage for counselling by a Registered Social Worker (RSW).
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What's your cancellation policy?We hope to offer you the best service. Please provide 24 hours notice if you need to cancel or reschedule your appointment. Any appointment that is cancelled with less than 24 hours notice will be subject to the full session fee.
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How long will I need counselling?Everyone's counselling experience is different as we tailor services to you. Clients may start to feel a difference after one session with treatment plans ranging from 6-12 sessions.
Get in Touch
Get started by booking a free consultation. We will get to know each other, answer your questions, and book your first appointment.
Phone
778-688-6986